When do you meet?

On Mondays and Wednesdays from 19:00 until 20:00.

Where do you meet?

Shenley Leisure Centre, Burchard Crescent, Shenley Church End,Milton Keynes,Bucks,MK5 6HF.

What happens on a Monday night?

Interval training. See the training page for the schedule.

What happens on a Wednesday night?

Distance running, normally 10k, either cross-country or on red-ways.

How much does it cost?

Membership costs £10 per year, there are no weekly fees.
Two cheques are required, one for £5 made payable to Shenley Striders and the second for £5 made payable to England Athletics.

What benefits do I receive?

10% discount at certain sport shops (such as Sweatshop).

Discounted entry to organised races.

What ability do you cater for?

We have runners of all abilites from beginner to experienced.

Are there any age limits?

There is a lower age limit of 18 years old. There is no upper age limit!

Who do I contact to join?

Please mail James - membership@shenleystriders.co.uk - but please note new membership applications won't be processed until April 2010.

What if I am not sure about joining or just want to try it out first without any commitment?

Then simply come along for a few weeks and see if you like it.  If you decide after a few sessions that you want to keep coming then contact James - membership@shenleystriders.co.uk and join.