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Monday Intervals – 5 x 4m Reducing Recoveries

Name: Monday Intervals – 5 x 4m Reducing Recoveries
Start: 2026-01-05T19:00:00+00:00
End: 2026-01-05T20:00:00+00:00
Location: Shenley Leisure Centre

January 5 @ 19:00 - 20:00 GMT

WU
4e 180r
4e 150r
4e 120r
4e 90r
4e CD
Out and back road session

Details

Date: January 5
Time:
19:00 - 20:00 GMT
Event Category: Intervals

Venue

Shenley Leisure Centre
Shenley Leisure Centre MK5 6HF + Google Map