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Monday Intervals – 600m loops

December 8, 2025 @ 19:00 - 20:00 GMT

WU3 x Loops at 6/10 effort
3 x Loops at 7/10 effort
2 x Loops at 8 and 9/10 effort
CD

Fixed Base Road Session

Details

  • Date: December 8, 2025
  • Time:
    19:00 - 20:00 GMT
  • Event Category:

Venue

  • Shenley Leisure Centre
  • Shenley Leisure Centre MK5 6HF + Google Map