Monday Intervals – Sprint Session

Name: Monday Intervals – Sprint Session
Start: 2026-07-20T19:00:00+01:00
End: 2026-07-20T20:00:00+01:00
Location: Shenley Leisure Centre

July 20 @ 19:00 - 20:00 BST

WU
2 x (1e 1r)
2r
5 x (30e 30r)
2r
(5 x (30e 30r)
2r
5 x (45e 30r)
CD
Fixed base road session