10 events found.
Intervals
Events
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Wednesday Intervals
Shenley Leisure Centre Shenley Leisure CentreLasts about an hour and includes a warm up and a cool down with hard efforts in between.
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Monday Intervals – Undulating Loops
Shenley Leisure Centre Shenley Leisure CentreSession TBC
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Wednesday Intervals
Shenley Leisure Centre Shenley Leisure CentreLasts about an hour and includes a warm up and a cool down with hard efforts in between.
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Monday Intervals
Shenley Leisure Centre Shenley Leisure CentreSession TBC
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Cancelled CANCELLED – Wednesday Intervals
Shenley Leisure Centre Shenley Leisure CentreLasts about an hour and includes a warm up and a cool down with hard efforts in between.
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Monday Intervals – 5k time trial
Shenley Leisure Centre Shenley Leisure CentreSession TBC
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Cancelled CANCELLED – Wednesday Intervals
Shenley Leisure Centre Shenley Leisure CentreLasts about an hour and includes a warm up and a cool down with hard efforts in between.
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Monday Intervals
Shenley Leisure Centre Shenley Leisure CentreSession TBC
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Cancelled Wednesday Intervals
Shenley Leisure Centre Shenley Leisure CentreLasts about an hour and includes a warm up and a cool down with hard efforts in between.
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Monday Intervals – 10 x 2mins
Shenley Leisure Centre Shenley Leisure CentreSession TBC