Intervals

Name: Wednesday Intervals
Start: 2025-02-05T19:05:00+00:00
End: 2025-02-05T20:05:00+00:00
Location: Shenley Leisure Centre

List
Month

January 2025
Monday Intervals – 60s 45s 30s

January 6, 2025 @ 19:00 - 20:00 GMT

Shenley Leisure Centre Shenley Leisure Centre

Our interval sessions are a structured sets of high intensity efforts and recoveries that vary each week.
Wednesday Intervals

January 8, 2025 @ 19:05 - 20:05 GMT

Shenley Leisure Centre Shenley Leisure Centre

Wednesday evening interval session
Monday Intervals – 1m TT + Fartlek

January 13, 2025 @ 19:00 - 20:00 GMT

Shenley Leisure Centre Shenley Leisure Centre

Our interval sessions are a structured sets of high intensity efforts and recoveries that vary each week.
Wednesday Intervals

January 15, 2025 @ 19:05 - 20:05 GMT

Shenley Leisure Centre Shenley Leisure Centre

Wednesday evening interval session
Monday Intervals – 8 x 3m

January 20, 2025 @ 19:00 - 20:00 GMT

Shenley Leisure Centre Shenley Leisure Centre

Our interval sessions are a structured sets of high intensity efforts and recoveries that vary each week.
Wednesday Intervals

January 22, 2025 @ 19:05 - 20:05 GMT

Shenley Leisure Centre Shenley Leisure Centre

Wednesday evening interval session
Monday Intervals – 600m loops

January 27, 2025 @ 19:00 - 20:00 GMT

Shenley Leisure Centre Shenley Leisure Centre

Our interval sessions are a structured sets of high intensity efforts and recoveries that vary each week.
Wednesday Intervals

January 29, 2025 @ 19:05 - 20:05 GMT

Shenley Leisure Centre Shenley Leisure Centre

Wednesday evening interval session
February 2025
Monday Intervals – 2 x (8 x 1m)

February 3, 2025 @ 19:00 - 20:00 GMT

Shenley Leisure Centre Shenley Leisure Centre

Our interval sessions are a structured sets of high intensity efforts and recoveries that vary each week.
Wednesday Intervals

February 5, 2025 @ 19:05 - 20:05 GMT

Shenley Leisure Centre Shenley Leisure Centre

Wednesday evening interval session

January 2025

February 2025