10 events found.
Intervals
-
Monday Intervals – Teardrop Lampposts
Shenley Leisure Centre Shenley Leisure CentreSession TBC
-
Wednesday Intervals
Shenley Leisure Centre Shenley Leisure CentreLasts about an hour and includes a warm up and a cool down with hard efforts in between.
-
Monday Intervals 5 x 4
Shenley Leisure Centre Shenley Leisure CentreSession TBC
-
Wednesday Intervals
Shenley Leisure Centre Shenley Leisure CentreLasts about an hour and includes a warm up and a cool down with hard efforts in between.
-
Monday Intervals – Undulating Loops
Shenley Leisure Centre Shenley Leisure CentreSession TBC
-
Wednesday Intervals
Shenley Leisure Centre Shenley Leisure CentreLasts about an hour and includes a warm up and a cool down with hard efforts in between.
-
Monday Intervals
Shenley Leisure Centre Shenley Leisure CentreSession TBC
-
Cancelled CANCELLED – Wednesday Intervals
Shenley Leisure Centre Shenley Leisure CentreLasts about an hour and includes a warm up and a cool down with hard efforts in between.
-
Monday Intervals – 5k time trial
Shenley Leisure Centre Shenley Leisure CentreSession TBC
-
Cancelled CANCELLED – Wednesday Intervals
Shenley Leisure Centre Shenley Leisure CentreLasts about an hour and includes a warm up and a cool down with hard efforts in between.