Events
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Wednesday Social 10k
Shenley Leisure Centre Shenley Leisure CentreOur Wednesday night sessions cover approximately 10km in around an hour. These sessions can be on and off road depending on the time of year.
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Wednesday Intervals
Shenley Leisure Centre Shenley Leisure CentreWednesday evening interval session
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Sunday Social 10k
Shenley Leisure Centre Shenley Leisure CentreSunday morning runs are 10k in about an hour, starting each week at a different location in and around Milton Keynes.Runs can be extended to meet members' personal distance goals.
See Facebook page or Whatsapp Community for each week's meeting location. -
Monday Intervals – Sprint Session
Shenley Leisure Centre Shenley Leisure CentreWU2 x (1e 1r)
2r
5 x (30e 30r)
2r
(5 x (30e 30r)
2r
5 x (45e 30r)
CD
Fixed base road session -
Wednesday Social 10k
Shenley Leisure Centre Shenley Leisure CentreOur Wednesday night sessions cover approximately 10km in around an hour. These sessions can be on and off road depending on the time of year.
-
Wednesday Intervals
Shenley Leisure Centre Shenley Leisure CentreWednesday evening interval session
-
Sunday Social 10k
Shenley Leisure Centre Shenley Leisure CentreSunday morning runs are 10k in about an hour, starting each week at a different location in and around Milton Keynes.Runs can be extended to meet members' personal distance goals.
See Facebook page or Whatsapp Community for each week's meeting location. -
Monday Intervals – 5 4 3 2 1
Shenley Leisure Centre Shenley Leisure CentreWU12 x (90e 60r)
CD
10k road loop -
Wednesday Social 10k
Shenley Leisure Centre Shenley Leisure CentreOur Wednesday night sessions cover approximately 10km in around an hour. These sessions can be on and off road depending on the time of year.
-
Wednesday Intervals
Shenley Leisure Centre Shenley Leisure CentreWednesday evening interval session