Welcome to Shenley Striders Running ClubWe are a small and friendly running club catering for the needs of local runners situated in Milton Keynes.
Our members are of mixed ability, age and experience who join us for a variety of reasons: From those who just want to run with others in a social environment right through to those who are driven by competition. We have a passion for running and enjoy encouraging others to do the same, therefore we offer new members the opportunity to try us free for two weeks before deciding to join.
When and where do we meet?
Shenley Leisure Centre, Burchard Cres, Shenley Church End, Milton Keynes MK5 6HF.
Monday night is interval training. This lasts about an hour and includes a warm up and a cool down run with hard efforts in between.
Our Wednesday night sessions cover approximately 10km – basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year. (Please note we are a small club and do not have the resources to teach people to run so all new members need to be able to meet this standard.)
Sunday morning runs are also 10km but from various locations around Milton Keynes and the surrounding countryside. These runs can be longer depending on our members personal goals.