Monday Intervals – Sprint Session

Name: Monday Intervals – Sprint Session
Start: 2024-08-26T20:00:00+01:00
End: 2024-08-26T21:00:00+01:00
Location: Shenley Leisure Centre

August 26 @ 20:00 - 21:00 BST

WU
2 x 1m effort, 1m recovery
2 mins recovery
5 x 30s effort, 30s recovery
2 mins recovery
5 x 30s effort, 30s recovery
2 mins recovery
5 x 45s effort, 30 recovery
CD

Details

Date:: August 26
Time:: 20:00 - 21:00 BST
Event Category:: Intervals

Venue

: Shenley Leisure Centre
: Shenley Leisure Centre MK5 6HF + Google Map