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Monday Intervals – 5 x 4 Reducing Recoveries

Name: Monday Intervals – 5 x 4 Reducing Recoveries
Start: 2024-10-28T19:00:00+00:00
End: 2024-10-28T20:00:00+00:00
Location: Shenley Leisure Centre

October 28, 2024 @ 19:00 - 20:00 GMT

WU
4m effort, 3 easy
4m effort, 2.30 easy
4m effort, 2 easy
4m effort, 90 easy
4m effort
CD

Details

Date: October 28, 2024
Time:
19:00 - 20:00 GMT
Event Category: Intervals

Venue

Shenley Leisure Centre
Shenley Leisure Centre MK5 6HF + Google Map