Monday Intervals – Sprint Session
July 28 @ 19:00 - 20:00 BST
WU2 x (1e 1r)
2r
5 x (30e 30r)
2r
5 x (30e 30r)
2r
5 x (45e 30r)
CD
Fixed Base Road Session
WU2 x (1e 1r)
2r
5 x (30e 30r)
2r
5 x (30e 30r)
2r
5 x (45e 30r)
CD
Fixed Base Road Session