Wednesday 10k – Summer Series – Great Linford

Stonepit Field Car Park 52.071767, -0.769725

Our Wednesday night sessions cover approximately 10km – basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year. (Please note we are a small club and do not have the resources to teach people to run so all new members need to be able to meet this standard.)

NOT CANCELLED – Wednesday Intervals

Shenley Leisure Centre Shenley Leisure Centre

Lasts about an hour and includes a warm up and a cool down with hard efforts in between.