Wednesday 10k

Shenley Leisure Centre Shenley Leisure Centre

Our Wednesday night sessions cover approximately 10km – basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year. (Please note we are a small club and do not have the resources to teach people to run so all new members need to be able to meet this standard.)

Wednesday Intervals

Shenley Leisure Centre Shenley Leisure Centre

Lasts about an hour and includes a warm up and a cool down with hard efforts in between.

Sunday Social 10k

Sunday morning runs are 10km but from various locations around Milton Keynes and the surrounding countryside. These runs can be longer depending on our members personal goals.
Please see Facebook page for this Sunday's start location as it varies every week.

Keyhole Kanter 4K Handicap Race

Heelands Sports Ground Heelands sports field (Park)

What is the Keyhole Kanter? A monthly 4km handicapped race around the Heelands Redways starting at Heelands Sports Field Points are based on your finishing position There are 6 races […]

Wednesday 10k

Shenley Leisure Centre Shenley Leisure Centre

Our Wednesday night sessions cover approximately 10km – basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year. (Please note we are a small club and do not have the resources to teach people to run so all new members need to be able to meet this standard.)

Wednesday Intervals

Shenley Leisure Centre Shenley Leisure Centre

Lasts about an hour and includes a warm up and a cool down with hard efforts in between.

MK Festival of Running

Milton Keynes Xscape

The Milton Keynes Half Marathon and Festival of Running takes place on Sunday 17th March 2024 starting at our wonderful Xscape city-centre venue and we hope you will come and […]